In Home Care El Cajon, Agency Shares Healthy Holiday Tips

Friday, December 30th, 2016

Firstat Nursing Services, a home health care and home nursing agency serving El Cajon, Chula Vista and San Diego supports Home Care and Hospice Month and shares, “3 Ways Seniors Can Stay Healthy During the Holidays.”

“Caregivers can help seniors beat the holiday blues, and make the most of the opportunities to enjoy the time safely and happily,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways seniors can stay healthy during the holidays.

Fight Holiday Depression-The holidays are often a painful source of depression for the elderly. A homecare provider can keep seniors active, providing them with someone to talk to during the seasonal months. Skilled nursing providers are also prepared to help seniors contact friends and family that are close enough to visit, ensuring safe travel for elderly to spend time with loved ones.

Don’t Overdo It-It is often tempting for seniors to try and visit everyone that offers an invitation to a home or holiday party. Seniors should talk to their homecare provider and let them help create a reasonable schedule that lets them visit loved ones safely while still getting plenty of rest in between.

Don’t Feel Obliged to Buy Big-Living on a fixed income often means having to cut back on expenses. Counseling from a skilled nursing caregiver can help seniors determine how much money they have to spend on holiday gifts while being prepared to meet their own needs for the rest of the month and year.

To learn more about in home care, pick up a copy of this free guide, "Critical Questions You Must Ask Before You Hire a Home Care Provider," Just Call ☎ 619-220-7600 or go to: http://firstatofsandiego.com

In Home Care El Cajon, In Home Care Chula Vista

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600
http://FirstatofSanDiego.com

In Home Care El Cajon, In Home Care Chula Vista

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Relieve Caregiver Burnout, In Home Care El Cajon, Chula Vista

Friday, December 30th, 2016

Providing in home care for a loved one is rewarding. But without a break, around the clock responsibilities can be challenging. Luckily, professional in home healthcare can help. With part time options, on-demand access, medical expertise and more, professional help is a smart choice. Here are three ways in home health services can help relieve caregiver burnout.

Compassionate Support
Day-to-day challenges can be demanding, and a support system is an invaluable resource. Professional care can also be compassionate care, and the right can caregiver provide encouragement, kindness and much needed peace of mind.

Renewed Optimism and a Breath of Fresh Air
Long term responsibility can create depression, anxiety and mood swings, making it tough to maintain a positive demeanor. Having a professional nurse visit a few days a week is a breath of fresh air. Seniors often look forward to visits and many develop strong relationships that foster independence and happiness.

Time to Prioritize
With an expert on hand to administer medications, assist with activities and supervise, family can attend to their own responsibilities. Taking time to pursue personal activities, hobbies and interests makes it easier to be the emotional support system an aging loved one needs and deserves.

Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

In Home Care El Cajon, In Home Care Chula Vista

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Home Health Care San Diego, Agency Supports Home Care, Hospice Month

Wednesday, November 30th, 2016

Firstat Nursing Services, a San Diego homecare and home nursing agency supports Home Care and Hospice Month and shares tips on How Home Health Care Helps Seniors Live Happier Lives.

“Senior citizens are happiest when they can remain independent, and stay in their own homes as long as possible. Home health care makes that possible,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways home health care helps seniors live happier lives by staying in their own homes safely.

Health Care Providers Help with Daily Activities
Things many people take for granted, like getting dressed, making meals and completing basic hygiene tasks can be daunting for the elderly. In fact, they can be dangerous. Daily activities are common reasons elderly individuals move into senior assistance facilities or with grown children and their families.

Home care professionals offer in home care, helping seniors with daily needs, keeping them safe, comfortable and in good health. Home care providers can do everything from laundry and dusting to helping seniors bathe and take care of their oral health.

In Home Care Offers Safety
A qualified professional home health care provider can assess the home to ensure it is safe for an older individual. Seniors often have limited physical abilities and lack the balance they once had in youth. In home care providers can suggest modifications to make it easier for seniors to get around safely.

Quality Home Health Care Providers Offer Companionship
Many seniors face depression, which can negatively impact health and well-being. Older individuals are often separated from their families by distance or physical disability and home health care providers relieve feelings of sadness and isolation. Home caregivers will also help seniors enjoy outdoor activities whenever possible, enjoying sunshine and fresh air.

To learn more about in home care, pick up a copy of this free guide, "Critical Questions You Must Ask Before You Hire a Home Care Provider," Just Call ☎ 619-220-7600 or go to: http://firstatofsandiego.com

Home Health Care San Diego, Senior Homecare Agency San Diego

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600
http://FirstatofSanDiego.com

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Home Health Care San Diego, Agency Supports Home Care, Hospice Month

Wednesday, November 30th, 2016

Firstat Nursing Services, a San Diego homecare and home nursing agency supports Home Care and Hospice Month and shares tips on How Home Health Care Helps Seniors Live Happier Lives.

“Senior citizens are happiest when they can remain independent, and stay in their own homes as long as possible. Home health care makes that possible,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways home health care helps seniors live happier lives by staying in their own homes safely.

Health Care Providers Help with Daily Activities
Things many people take for granted, like getting dressed, making meals and completing basic hygiene tasks can be daunting for the elderly. In fact, they can be dangerous. Daily activities are common reasons elderly individuals move into senior assistance facilities or with grown children and their families.

Home care professionals offer in home care, helping seniors with daily needs, keeping them safe, comfortable and in good health. Home care providers can do everything from laundry and dusting to helping seniors bathe and take care of their oral health.

In Home Care Offers Safety
A qualified professional home health care provider can assess the home to ensure it is safe for an older individual. Seniors often have limited physical abilities and lack the balance they once had in youth. In home care providers can suggest modifications to make it easier for seniors to get around safely.

Quality Home Health Care Providers Offer Companionship
Many seniors face depression, which can negatively impact health and well-being. Older individuals are often separated from their families by distance or physical disability and home health care providers relieve feelings of sadness and isolation. Home caregivers will also help seniors enjoy outdoor activities whenever possible, enjoying sunshine and fresh air.

To learn more about in home care, pick up a copy of this free guide, "Critical Questions You Must Ask Before You Hire a Home Care Provider," Just Call ☎ 619-220-7600 or go to: http://firstatofsandiego.com

Home Health Care San Diego, Senior Homecare Agency San Diego

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600
http://FirstatofSanDiego.com

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

In Home Care to Ease Stress, Home Health Care San Diego

Wednesday, November 30th, 2016

Family members who decide to care for loved ones at home often face challenges leading to high levels of stress and anxiety. In home care services can help, providing medical expertise, companionship and peace of mind in an uncertain time. Here are three ways professional in home care can ease stress.

Qualified Medical Expertise On-Demand
Without medical training, meeting senior needs can be complicated – it helps to have a professional on hand with the skills and know-how to help. In home care professionals can track complicated symptoms, administer medications and offer expertise as needed.

A Helping Hand
Professional caregivers offer far more than medical expertise, and can assist with housework, shopping, even transportation. For busy families, having someone available that’s trusted to cook a meal, vacuum or help with day-to-day activities is invaluable.

Peace of Mind and Companionship
In home care requires an “always-on” mentality, and it’s easy to get overwhelmed and frustrated. Hiring a professional is a smart way to give family the time they need and deserve to step away and recharge. With trusted expertise available, family members can relax with confidence that a loved one is in good hands.

Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

Home Health Care San Diego, Senior Homecare Agency San Diego

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Caregiver Agency Supports Physical Therapy Month, Homecare San Diego

Monday, October 31st, 2016

Firstat Nursing Services, a San Diego homecare and home nursing agency Supports National Physical Therapy Month and shares How Caregivers Can Help with In-Home Therapy.

“Homecare providers can help the elderly remain in their home longer and enjoy life to its fullest, even helping seniors find relief from aches and pains,” said Linnea Goodrich, president of Firstat Nursing Services.

San Diego Homecare caregivers can assist the elderly with home therapy for chronic pain

Get Seniors Active and Moving – Getting the joints and muscles moving is a healthy way to lubricate painful areas, bringing blood and nutrients to injured areas. Many in-home caregivers and home nurse specialists are trained to help elderly people develop an exercise plan specifically designed for their abilities, ensuring that they understand the routine, and have help performing activities safely.

Keep Tabs on Prescription Medication – Opening pill bottles is a challenge for many seniors. However, when pain is severe, taking more pills than prescribed can be tempting. Trained and certified home nursing professionals can help by filling daily pill holders, making certain there are no extra pills available.

Seek Additional Help – Getting around outside the home is often difficult for older individuals. When pain is overwhelming, a professional caregiver can assist by ensuring seniors arrive at a physician’s office or physical therapist appointment. Having a caregiver present when the doctor or therapist explains treatment is an invaluable resource.

To learn more about in home care, pick up a copy of this free guide, "Critical Questions You Must Ask Before You Hire a Home Care Provider," Just Call ☎ 619-220-7600 or go to: http://firstatofsandiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600
http://FirstatofSanDiego.com

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Caring for a Loved One with Homecare, Caregivers San Diego

Monday, October 31st, 2016

No one loves like family. Yet all too often, relationships can become strained when providing care for a loved one at home. Here’s how the right in home nursing services can provide a safe, dependable way to keep the peace when a loved one needs care.

Formal Expertise
Hiring a professional in home nurse to provide care for a loved one is a smart way to ensure a premium level of care. With expertise and formal training, skilled nursing leaves nothing to chance, particularly with complex or difficult medications.

Promote a Happier Mood
With day-to-day activities and basic care demanding so much energy, there’s little leftover for enjoying meaningful time together. The right homecare nurse delivers much needed smiles and laughter. With optimism and a new sense of energy in the home, everyone benefits.

Foster Independence
An in home nurse is equipped with the expertise to understand when and if a senior can take strides toward retaining independence. A trained nurse understands these realities and is prepared to help your loved one face each new day with grace, not resentment or anger.

Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

Homecare San Diego, Caregivers San Diego

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

Home Care San Diego CA Agency Offers 3 Ways Seniors Can Be Healthier

Friday, September 30th, 2016

“September is healthy aging month, a time to help seniors see how healthy living and being fit isn’t just for the young,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways seniors can be healthier safely.

Eat for Nourishment Not Reward – As people age, they tend to stop worrying about waistlines with food choices more about desire and comfort – a reward for simply being older. Poor nutritional choices not only add pounds quickly, but also, raise blood sugar levels. Often, it’s easier for seniors to eat packaged foods instead of risking kitchen accidents. Caregivers can help prepare healthy meals that can be made in advance and frozen without a lot of fuss.

Find Safe Exercise Alternatives – Walking is a great activity, but can be difficult for seniors with limited mobility or balance issues. Ask a health care professional to suggest safe alternatives and exercises that can be modified for those with physical disabilities. Physical activity doesn’t need to be expensive. In fact, many are simple enough to do with common household items.

Utilize Senior Care San Diego for Support – Getting help from home health care providers is a smart move. Not only will senior care providers help develop a healthy routine for elderly people at all stages of abilities, but they can also check to ensure meals are nutritious, as well as monitor medical statistics to ensure patients do not over-extend themselves.

People wanting to learn more about San Diego Home Care Agencies are encouraged to call ☎ 619-220-7600 to pick up a copy of this free guide “Critical Questions You Must Ask Before You Hire a Home Care Provider."

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600
http://FirstatofSanDiego.com

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

3 Tips for Choosing Reliable Home Care San Diego CA

Friday, September 30th, 2016

Helping a loved one age at home means choosing a trusted, competent skilled nursing agency. Here are three tips for finding professional skilled nursing services you can trust and depend on.

Compassionate Staff Makes all the Difference
Qualifications are vital, but nurses with a friendly demeanor project positivity in challenging environments. A true “passion” for care differentiates exceptional caregivers from those who just go through the motions.

Licensed and Certified
In some states, in home health care does not need to be certified. Ensuring the agency you choose has earned appropriate certifications is a smart, practical way to get security and peace of mind.

Business Longevity and a Great Reputation
It’s never a bad idea to conduct a little research before committing to an in home health care provider. Customer testimonials and reviews can shine light on some of the advantages or challenges your family may face.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en

3 Ways to Include Seniors in Family Fun — Senior Care San Diego

Wednesday, August 31st, 2016

“It’s important for caregivers and all members of the family to ensure senior loved ones are included in activities, and that they get regular socialization weekly,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways to incude senior citizens in family fun.

Set Up a Schedule for Weekly Visits – Enlist a qualified home health care professional to stop by senior homes weekly to check in on older loved ones. Health care providers can keep elderly clients physically and mentally active while checking on all aspects of health needs, including hygiene and nutrition.

Do More Than Invite Older Relatives – As people age, they may not be capable of getting around easily. While there is no set age when mobility becomes an issue, family members should keep an eye on older relatives, watching for signs that may prevent them from attending important family gatherings such as birthdays, anniversaries and holiday parties.

Let Them Host the Party – While it’s unreasonable to expect an elderly relative to do all of the work involved in hosting a party or family event, there are a many ways to bring the party to them. Arrange for family members to supply food and have others arrive early to help set up, allowing seniors to feel connected. Keeping elderly loved ones mentally and emotionally fit requires regular interaction. Consider hosting weekly or monthly game nights or ice-cream parties.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

https://www.facebook.com/pages/Firstat-Nursing-Services/147702750869
https://twitter.com/FirstatNursing
https://www.youtube.com/user/HomeNursingSanDiego
https://plus.google.com/106683513404219165034/about?hl=en